WHAT IS PSYCHOSYNTHESIS
Called by some as 'Psychology of Hope' or 'Psychology of the Soul', Psychosynthesis sees the individual beyond their personality and current situation, allowing for what is trying to emerge in them and achieving their full potential.
Psychosynthesis is a therapeutic approach that aims to facilitate & guide the individual in their journey of growth, self-realisation and self-actualisation. It is a transpersonal model, giving attention to the person's potential for the Future and to greater aspirations of higher nature, such as compassion, altruism, intuition and creativity.
Psychosynthesis gives emphasis on finding meaning and purpose in life and the therapy process allows for that discovery. The 'synthesis' refers to the balance and harmony between the different personalities and subpersonalities within each individual, and also between the psychological forces and the unconscious influences.
“The mind is brought into harmony with the spirit and includes the body, achieving an organic, harmonious unity of all aspects of the person’s being, what we might call ‘bio-psychosynthesis’. This is true spiritual alchemy.”
— Roberto Assagioli
Psychosynthesis was developed by Roberto Assagioli (1888 - 1974), an Italian psychiatrist, one of the first to introduce Psychoanalysis in Italy. However, Assagioli went beyond Freud's ideas and principles, adding the spiritual dimension and potential for the Future into his work.
Psychosynthesis helps individuals explore their past as a reference and means of understanding current situations and patterns. It also focuses on the present, identifying presenting issues, recognizing patterns of behavior, and examining possible influences. Additionally, Psychosynthesis views individuals as souls with immense potential for the future, and the practitioner and client work together to uncover what is trying to emerge.
Assagioli studied many different philosophical, psychological and spiritual traditions, including psychoanalysis, Jungian psychology, existentialism, Buddhism, Yoga and Jewish mysticism. In consequence, Psychosynthesis is an integrative model, which welcomes and utilizes different methods and techniques from other approaches and cultures, as long as they benefit and enrich the client's personal journey.
LIFE COACH
A professional life coach, a certified expert, assists individuals in setting and attaining personal and professional goals, making crucial decisions, and overcoming obstacles. They collaborate with clients on customized action plans while offering support, guidance, and accountability. Specializing in areas like career, relationship, or personal growth, life coaches aim to help clients realize their true potential and achieve desired outcomes for fulfilling, meaningful lives.
EXPRESSIVE ART THERAPY
Expressive Art Therapy enhances emotional, physical, and spiritual well-being through creative expression. Incorporating visual arts, music, dance, drama, and creative writing, it enables individuals to explore and communicate inner experiences and emotions in a safe environment. Emphasizing self-expression and exploration over traditional "art," it addresses issues like anxiety, depression, trauma, and addiction while fostering personal growth and self-discovery. Therapy can be conducted individually or in groups.
KABBALAH
Kabbalah, an ancient Jewish mysticism form, seeks to comprehend God, the universe, and the human soul. It uncovers hidden meanings in Jewish texts, providing deeper understanding of the divine and the universe. Passed down by Jewish scholars and mystics since the Middle Ages, Kabbalah uses symbols, numerology, and metaphysics, incorporating meditation, prayer, and sacred text study. It teaches that the universe is a divine manifestation and highlights the importance of a personal relationship with God and spiritual growth.
MACROBIOTICS
Macrobiotics, a dietary philosophy and lifestyle, promotes consuming whole, natural foods for health and body balance. The diet comprises whole grains, vegetables, beans, sea vegetables, and minimal fish, fruit, nuts, and seeds. Originating in Japan by George Ohsawa and popularized in the West by Michio Kushi, macrobiotics blends Eastern and Western dietary traditions, focusing on balance and yin-yang theory. It also incorporates mindful eating, regular exercise, and meditation, emphasizing interconnectedness and harmony with the natural world.
Love and hate are complex emotions originating in the same area of the brain, making it easy to oscillate between the two. The thin line between these emotions often makes it challenging for individuals to find balance. Moreover, indifference, the absence of emotional response, is the opposite of both emotions.
My approach to working with individuals and couples is rooted in deep respect for their unique experiences and stories. I believe that finding balance between love and hate is essential for achieving a sense of wholeness and completeness. Through my work with clients, I strive to help them navigate the thin line between these powerful emotions, reaching a more balanced emotional state.
I am passionate about collaborating with individuals and couples from diverse backgrounds, ages, and cultures seeking therapy for various concerns. My therapeutic approach addresses different aspects of well-being. with a particular focus on inner child work. This form of therapy involves helping clients build a strong sense of self-worth, heal from past traumas, abuses, and concerns, and navigate challenging relationships with parents and those around them.
In my practice, I create a safe and non-judgmental environment where my clients can explore their thoughts and feelings, process difficult experiences, and work towards a more fulfilling life. Through my work, I aim to help my clients achieve emotional balance and develop the skills needed to live their best lives.